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How CBD can supercharge your weight loss efforts
If you are struggling to lose weight or to maintain a healthy weight, you are not alone. According to data from the Institute for Health Metrics and Evaluation, more than 160 million people in the U.S. are either overweight or obese, including nearly 75% of men and 60% of women.
Trying to lose weight can be difficult. People might turn to fad diets to try to take off a few pounds, but these approaches are rarely successful. A better approach is to make healthier eating choices while supplementing your diet and exercise program with CBD oil for weight loss.
In females and males with obesity, CB1 receptors become more spread out, especially in fatty tissue. Because of this action, researchers believe that there may be a link between the activation of the CB1 receptors and obesity. Being obese or overweight can also lead to diabetes. Diabetes is a very dangerous disease. CBD oil for weight loss may be a useful solution
Even the best cbd oil does not directly activate the endocannabinoid receptors, but it influences the body’s own natural cannabinoids to either block off or activate these receptors. This action may play a role in weight loss, weight gain or other critical metabolic functions.
The latest evidence suggests that CBD can help a person lose weight or help prevent metabolic disorders.
THC activates the CB1 receptors in the body, stimulating the appetite. However, the most recent clinical 2018 study noted that, endocannabinoid receptor antagonists may help reduce appetite and control obesity and weight gain. This is because cannabinoid receptor agonists block off or “deactivate” the receptor.
CBD does not deactivate CB1 receptors but may influence other internal molecules to block them off. Shutting down these cannabinoid receptors with CBD may help reduce your appetite and prevent overeating in some people.
Another research animal study found that exposure to CBD reduced appetite in rats. While there is plenty of anecdotal evidence to suggest that CBD is helpful for appetite suppression, there have been no direct human clinical research that shows CBD oil reduces appetite in humans.
Why Use Only Water Soluble CBD ?
The CBD products on the market today is oil based. 90% of the cannabinoid product is being destroyed in your stomach and never gets into your system. Water soluble CBD is the best absorbed formula up to 20x more than . Vaping CBD is also better absorbed than traditional oil because hemp is directly absorbed through your lungs. So if you are taking edibles,capsules , liquid, or gummies, most of the effects of CBD oil for weight loss is wasted and never enters your system. So to get 25mg a day of CBD you would have to take over 100 mg of non-water soluble CBD, costing you up to $20 every day.
What is CBD oil?.
CBD is a phytocannabinoid, which is a molecule that is synthesized by hemp and marijuana plants. Hemp contains more than 100 phytocannabinoids that are being tested for their therapeutic properties to confirm the effects of cbd oil for weight loss. The two most widely known phytocannabinoids include tetrahydrocannabinol and cannabidiol.
While it is closely related to THC, this phytocannabinoid does not make people feel high. This is because CBD acts differently in the body and affects different receptor sites in your body and brain.
Both of these cannabinoids have therapeutic features. While THC has been legalized for medical and recreational uses in a number of states, it is not legal everywhere. By contrast, hemp oil can be derived from hemp plants that contain very little THC and is legal to purchase in all 50 states. It is non-intoxicating and easy to ingest as oil, making it a good treatment choice for people who want the health benefits without feeling high.
CBD products may be sold in oils or tinctures. Tinctures are normally sold in small dropper bottles. You can drop a couple of drops of the tincture underneath your tongue, which allows the liquid to be absorbed directly into your bloodstream. This makes tinctures more potent than ingesting this phytocannabinoid in a different way because the drops do not have to go through the process of digestion before they enter your bloodstream.
Traditionally, tinctures used alcohol to extract cannabidiol. Today, however, different extraction methods may be used to provide you with a clean tincture. When people refer to the tinctures now, they normally are referring to the hemp extract mixed together with a carrier oil as a nutritional supplement that doesn’t contain alcohol. A tincture or oil generally refers to the same product derived from hemp. If you want to make certain, you can ask for an ingredient list from the manufacturer of your supplement.
How does CBD Oil work for weight loss?
One reason why CBD oil is helpful for weight loss is the way in which it affects your appetite. Instead of making you feel hungry like THC can, it has appetite suppression features. This can help you to reduce the amount of food that you eat at meals and help you to avoid snacking in between your meals.
Proteins in your body work to oxidize fat to burn them for energy. This allows you to burn the food that you consume as energy instead of turning it into fat. When you burn more calories, your body reacts by accelerating the process.
Your fat cells may either contain white or brown fats. White fat cells store fat for energy while brown fat helps to zap fat. This phytocannabinoid works in your body to turn a greater portion of your white fats into brown , increasing your ability to use the stored fat as energy rather than letting it accumulate.
Significant research including animal studies have been conducted on the hemp plant, and the therapeutic properties of Cannabidiol are becoming more understood. If you are wanting to lose pounds, you might find some of the properties of this phytocannabinoid to be intriguing.
Your weight loss efforts might include intense workouts. When you complete an intense physical workout, you might experience muscle soreness that requires a couple of days of recovery time. Nutrition is also very important to avoid diabetes or cancer. Fast food is making the country obese which causes diabetes and heart problems just to name a few. You have to burn calories at the rate necessary to avoid weight gain. CBD can be a source of nutrition if you drink healthy smoothies with CBD added as an ingredient. Our review of the best CBD oil company online gives you an in depth look at the latest research.
CBD oil has anti-inflammatory properties and can help to reduce the inflammation in your muscles. This can help your muscles to recover faster after your workouts.
Depression has also been linked to weight problems. If you suffer from a depressed mood, you might be tempted to overeat as a self-soothing measure. This phytocannabinoid also works as an antidepressant and can help to reduce depressed or anxious feelings and to improve your outlook. When your mood is improved, it can help you with your weight loss efforts and avoiding dangerous diseases like diabetes.
How to find the best CBD To Achieve Healthy Weight
To find the best tincture for weight loss, you will want to pay attention to the concentration of the phytocannabinoid in the solution. It will be listed in milligrams on the label. CBD oil or hemp oil that are less potent will contain between 200 to 250 milligrams while more potent products will have much higher concentrations.
You will also want to find out where the hemp for your product was sourced. Focusing on products that are made from U.S.-grown plants might help you to get a product of a higher quality. Knowing where the plants were grown is important because they absorb toxins from the soil. You will want to avoid products that have been extracted from plants that were grown in overseas locations and that might contain traces of heavy metals from the soil.
Millions of Americans struggle with their weight. Fortunately, it is possible for you to accomplish your weight loss or weight maintenance goals by making healthier choices. Supplementing your diet and exercise regimen with CBD oil cream might help you to lose the weight that you want while simultaneously providing other therapeutic benefits.
CBD oil and Metabolism
Research has suggested that CBD products may reduce food intake and boost metabolism, which could promote weight loss. For example, animal studies indicate that CBD oils affects weight by interacting with CB1 and CB2 in lymphoid tissue and the brain.
These receptors are believed to play important roles in metabolism and food intake.
In a two-week study, rats were injected with Cannabidiol daily at doses of 1.1 and 2.3 mg per pound of body weight (2.5 and 5 mg per kg). Both doses produced significant reductions in body weight, with the higher dose having the most pronounced effect
It’s important to note that CBD products was injected, not given orally.
In another rat study, CBD oils led to a significant reduction in food intake compared to other cannabinoids, including cannabigerol and cannabinol
CBD oil For Weight Loss: Let’s Recap
- CBD products may, in fact, help you to lose pounds. Weight Loss has been a common side effect in several studies looking to see how cbd plays a part in other ailments.
- CBD is safe to use with few to no side effects and none of the side effects are harmful.
- CBD and hemp oil doesn’t have any psychoactive effects, or side effects like other weight loss medications on the market.
- CBD has numerous other health benefits, such as helping to treat post-traumatic stress disorder, better sleep, stable blood sugar levels,
- Some CBD for weight loss compounds have other ingredients that can boost loss and have several health benefits.
CBD can reduce food cravings
No munchies here! THC is responsible for this, luckily you can find the best product for losing pounds without any THC at all.
Researchers have found CBD for weight loss suppresses appetite resulting in lower food intake and may even help with cravings.
CBD Dosage For Weight Loss
How do you know the correct dose of a CBD product to lose pounds?
Lowering your dose is always the best bet if you find yourself feeling, tired, anxious, or just not overall well.
Chatting to your doctor is the best, but you can also find many CBD dosage calculators online that can help.
You also need to make sure that you choose a reputable CBD company.
Make sure you always check and read reviews on any cbd company you are going to purchase from. You can get a plethora of information on cbd out there.
Can CBD Help with Weight Loss?
Although cannabidiol is not marketed specifically as a dieting tool, there is research that backs up assertions that you may be able to use it to shed a few pounds. If you are struggling with weight, CBD may be the solutions you have been looking for.
A study published in the journal Obesity in 2016, for instance, looked at 786 native Alaskan adults in a community known for a high rate of cannabis use. Just over half of the study population used cannabis, and these individuals had a lower body fat percentage and BMI than non-users.
Moreover, Murray Mittleman, an associate professor of medicine at Harvard Medical School, explained to Time Magazine in 2013 that weed users had lower fasting insulin levels and were less resistant to insulin produced by the body. He was referring to research from the National Health and Nutrition Examination Survey, which analyzed 4,600 men and women over a five year period from 2005 to 2010. 48% of them used cannabis at least once in their lives, and 12% were current users.
Unlike so many other studies, this study actually controlled for various factors such as income, sex, age, alcohol use, cigarette smoking, and physical activity. After appropriate adjustments were made, those who were currently using marijuana had a fasting insulin level 16% lower than the rest of the group.
What we want to know is, is CBD oil capable of producing weight loss effects by itself?
CBD oil for weight loss promotes the metabolism of fat
CBD stimulates proteins and fat genes that encourage the oxidation and breakdown of fat.
CBD oil Increases mitochondrial activity
CBD increases the activity level and number of mitochondria in the body’s cells, which helps burn more calories.
CBD Reduces selective protein expulsion
CBD reduces the expression of proteins involved in the generation of fat cells (a process known as lipogenesis).
CBD also helps with pain which could lead to you being more active and in turn assist with weight loss.
All of these factors can be used to signify that cbd oil is something not to overlook.
These statements have not been evaluated by the FDA and are not intended to diagnose treat cure or prevent any disease. Please check with your doctor before starting any supplement program