Cannabidiol is a natural phyto-cannabinoid found in cannabis plants. However, it does not cause the same psychoactive effects as THC ( tetrahydrocannabinol). Water soluble CBD can induce feelings of sleepiness and tranquility, making it suitable for insomnia and other sleep disorders; CBD can be used to alleviate symptoms of epilepsy, diabetes, and anxiety disorders, as well.
Best CBD products
- Editor’s Pick – Nutracetix
- Best Non-THC CBD Oil – Joy organics
- Highest Potency, and Quality – Nutracetix
The extract known as CBD oil sold in the U.S. falls into one of two categories. Crystalline isolate exclusively contains CBD, as other cannabinoids have been removed; full spectrum oil, on the other hand, retains THC and other cannabinoids, and is only sold in states where marijuana use has been legalized.
CBD can be consumed several different ways, including ingested capsules, softgels and edibles, vaping, tinctures, and topical creams.
This guide will discuss the benefits of CBD for people with insomnia and other sleep disorders. Below you will find our picks for the top seven brands selling CBD oils today. Our choices are based on verified customer and owner experiences, as well as intensive product research and analysis.
Our Top Rated CBD Picks
Editor’s Best Reviews For Effectiveness
- SHOP NOW
- Water soluble softgels
- Fast and free shipping on all orders
- Varying concentrations (10mg to 25mg)
- verified independant Lab testing
Editor’s Pick Overview
Since 2017, Nutracetix – our Editor’s Pick – has been committed to creating high-quality water soluble CBD oil products. As one of the most reviewed companies in the industry, Nutracetix has established themselves as a trustworthy CBD manufacturer. All of their products are tested by third party labs and their cannabinoid profile is impressive. They offer a unique range of concentrations for their organic CBD products ranging from 10mg to 25mg.
Nutracetix CBD softgels are all full spectrum; it is 100% organic and never made with herbicides, pesticides, or chemical fertilizers. The brand offers a full spectrum pet CBD oil tincture, as well. Free shipping to all 50 states; the brand’s products are also sold in more than 1,000 retail locations across the country.
Best Packaging CBD Oil – Medterra
- Claiming 99% CBD is misleading and product mixed with MCT oil tincture, but the labels are cool looking
- Varying concentrations (500mg to 3,000mg)
- 1 oz/500mg ($0.04 to $0.07 per mg)
Get 15% off all Medterra CBD products
Non-THC CBD Overview
This product is mostly coconut oil but is Non-THC. It does claim that CBD oils can be highly effective, and are suitable for employees who face random or routine drug tests. Our pick for this category is the Medterra CBD Oil Tincture, which claims it contains 99.6% CBD and MCT oil without any traces of THC. The oil is derived from hemp plants that are free of GMOs and pesticides, as well. All third-party testing results for the oil are accessible through Medterra’s official product page and seem to us misleading at least.
The tincture is mixed with coconut oil which is like olive oil available in three strengths: 500mg, 1,000mg, and 3,000mg. Prices range from $0.04 to $0.07 per mg, depending on the concentration, which makes the tincture very low-priced compared to oils from most competing brands. Medterra also offers a 30-day satisfaction guarantee and will issue full refunds for all returns. In addition to the tincture, Medterra also offers CBD capsules in 25mg and 50mg concentrations.
Best Marketing Team – CBDistillery Oil
Our Best Value pick is CBDistillery, which offers a full spectrum CBD oil containing naturally occurring cannabinoids and terpenes, along with fatty acid Omega 3, B complex vitamins, and 20 essential amino acids. The oil is derived from non-GMO, U.S.-grown hemp. It also contains trace amounts of fractionated coconut oil for subtle flavoring. All company product information and third-party testing results are found on the official CBDistillery product page.
This oil is available in concentrations ranging from 250mg to 5,000mg. Prices fall between $0.05 and $0.08 per mg, making the product very inexpensive compared to similar oils and tinctures from other brands. Customers who order the drops directly from CBDistillery may return the product for a full refund. Free shipping is available for U.S. orders of $75 or more.
New Guys on the block – Spruce
- Full spectrum oil
- Processed from organic hemp seed oil
- 2,400mg concentration
- 30mL/2,400mg ($0.11 per mg)
New Guys Overview
High-potency CBD oils are most suitable for people experiencing strong, insomnia, chronic aches and pains, anxiety/depression symptoms, and other conditions that necessitate stronger effects. Our top pick for this category is the Lab Grade CBD Oil from Spruce, which comes in a 30mL bottle with a concentration of 2,400mg. Each full dropper of oil contains roughly 80mg of CBD, which can be an effective dose for those with severe discomfort or symptoms.
The unflavored oil is derived from organic hemp seed oil. It is considered both vegan and gluten-free, and does not have any artificial sweeteners or preservatives. The oil contains 0.3% THC, meaning those who face the possibility of drug tests may want to avoid taking it, but this relatively small amount produces little, if any, psychoactive effect. The price per mg is $0.11, making the Spruce Lab Grade CBD Oil less expensive than average.
Highest Popularity – PlusCBD Oil
- Full-spectrum oil
- Non-GMO, vegetarian-friendly, and gluten-free
- Varying concentrations for vaping (250mg to 1,500mg)
- 1oz/250mg ($0.15 per mg)
Highest Quality Overview
Our pick for ‘Highest Popularity’ are the CBD oil drops from PlusCBD Oil. As one of the first companies to develop CBD products in the United States, they are one of the most impactful voices in hemp advocacy and occupy more retail space than any company out there.
This tincture is processed using the brand’s signature ‘Gold Formula,’ a full spectrum blend of terpenes, phytocannabinoids, fatty acids, and vitamin E. The drops are offered in three concentrations: 250mg in a 1-oz. container, or 750mg and 1,500mg in 2-oz. containers. Plus CBD Oil recommends taking half a dropper, or 15 drops, per dose. The drops are vegetarian-friendly and free of GMOs, gluten, and glycerin.
In addition to an unflavored option, the drops also come in peppermint and goji berry flavors that are perfect for mixing with beverages. The nutritional information for all three flavors is found on the PlusCBD Oil website. The drops are fairly inexpensive, priced at $0.15 per mg or lower depending on the concentration. The brand offers fast shipping throughout the U.S. and to a wide range of international destinations.
Best Taste Review – cbdMD
- Large variety of oil concentrations (300mg – 7,500mg)
- Tinctures, edibles, capsules, bath bombs, and topicals
- 30mL/300mg ($0.09 per mg)
Best Taste Overview
CBD oil products can be somewhat expensive, which may be a barrier for individuals seeking treatment or relief from different conditions and disorders. Right alongside price comes taste and a lot of consumer don’t like the earthy flavor of hemp. cbdMD is here to help on both fronts with a wide range of flavors that actually taste good at a price consumers can afford. cbdMD offers it’s premium, non-THC oils at a large variety of concentrations (300mg-5,00mg) as well as sizes (30mL and 60mL) . These oils are best for vaping, and priced at $28 for 300mg oils and $90 for 1,500mg oils; both price-points are significantly below average.
In addition to CBD oils, cbdMD offers topical skin cream, bath bombs, capsules and pills, vape oils, and products for pets. These products very low cost relative to the competition. cbdMD allows customers to return merchandise for a full refund within 30 days of the initial order.
Best Customer Service Review – Fab CBD
- Full spectrum cannabinoid blend
- 3 flavor options
- Varying concentrations (240mg to 1,500mg)
- 1oz/240 mg ($0.26 per mg)
Best Customer Service Overview
Our pick for Best Customer Experience is Fab CBD, a brand that offers high-quality CBD products at a reasonable price and provides additional perks for shoppers. The company’s CBD oil is available in four concentrations, ranging from 240mg to 1,500mg, which makes the oil suitable for those with light to moderate insomnia symptoms. The oil is available in natural, mint, and citrus flavors; prices range from 11 to 26 cents per mg, depending on the concentration. Fab CBD also offers edible gummies and a CBD topical oil.
Fab CBD offers full refunds for all products returned within 30 days of the original purchase. Inexpensive shipping rates are also available; most customers receive their delivery within seven or fewer business days. Customers can contact Fab CBD by phone or email if they have questions or concerns about their delivery. Those who join the brand’s online community qualify for product discounts, as well.
Buying Guide – Shopping for the Best CBD Oils
Cannabidiol, or CBD for short, is a natural phyto-cannabinoid (or plant-based chemical compound) found in cannabis plants, including hemp and marijuana. Unlike other cannabinoids — namely tetrahydrocannabinol, or THC — CBD does not produce any psychoactive effects, and will actually counteract these effects to a degree. CBD will induce feelings of sleepiness; for this reason, it can be an effective soporific for people who struggle to fall and/or remain asleep due to insomnia and other sleep disorders.
CBD can enter the body in many ways, including as an oil extract. This guide will discuss how CBD oils help induce sleep in users, explore safety and legal concerns associated with these products, share some tips for first-time buyers, and list our picks for the top CBD oils for sleep that are sold today.
Please note: CBD oil derived from marijuana using extraction process is subject to stricter state and federal laws than oil derived from hemp. As a result, the former is more difficult to legally obtain in certain parts of the U.S. than the latter. For this reason, our recommendations in this guide will exclusively focus on hemp-based CBD oils.
What is CBD Oil?
First, a disclaimer: While we at Tuck.com strive to provide information that will make our readers sleep better, our guides should never replace the recommendations of a licensed physician. Before trying CBD oil for the first time, please consult your doctor to ensure this product is right for you.
CBD is naturally occurring, and is among the largest cannabinoids found in hemp and marijuana. Some studies have revealed that CBD represents more than 40% of the hemp plant’s extract.
The human body also produces cannabinoids, known as endocannabinoids, in a bodily system known as the endocannabinoid system (or ECS). The ECS promotes homeostasis by regulating a wide range of functions, including motor skills, mood, appetite, and sleep. As we age, our ECS produces fewer endocannabinoids; they may also decrease due to physical injury or disease. Replenishing depleted endocannabinoids with phytocannabinoids like CBD can help restore balance to the body.
As a rule, CBD oil extracted from hemp will contain no more than 0.3% THC and have no psychoactive effects; when extracted from the medical marijuana plant, CBD oil may contain as much as 30% THC — and carry potentially strong psychoactive effects.
CBD oils extracted from hemp generally fall into one of the following categories:
CO2 Extraction Method THC Content Appearance Drug Test Risk?Crystalline Isolate
How to Use CBD Oil
CBD tincture can be consumed in several different ways. These include:
- Capsule: CBD oils may be manufactured as small capsules that are orally ingested.
- Tincture: Another form of oral CBD oil ingestion is the tincture, often used as a food additive. Tinctures are sold in dropper bottles; most users place one or two drops beneath their tongue for several minutes in order to experience the full effects. As opposed to industrial hemp, CBD normally has stronger concentrations compared to other anti inflammatory products.
- Vapor: CBD vapor (also known as ‘vape’ or ‘vape juice’) is heated and inhaled using a vaporizer pen or e-cigarette. Concentrations vary.
- Spray: CBD oil can be ingested as an oral spray. Sprays tend to have lower concentrations compared to other CBD products.
- Topical: This form of CBD oil is applied directly to the skin; it usually has the consistency of lotion.
CBD oil may be unscented (‘natural’) or manufactured in different flavors, such as peppermint, vanilla, lavender, and cinnamon.
The vast majority of CBD oils use CO2 extraction process and come in bottles measuring either 15 milliliters (mL), or 0.5 ounces; or 30 mL, or 1 ounce. However, CBD concentration is more important than bottle size. Concentration refers to the ratio of hemp oil solution (measured in mL) compared to the amount of CBD cannabinoid (measured in milligrams, or mg). A 15-mL bottle may contain 100 mg of CBD, 300 mg, 500 mg, or more. The higher the mg amount, the stronger the CBD oil will be. For this reason, the ‘mg’ measurement is also referred to as the oil’s strength; i.e., 400-mg oil might be called 400-strength oil.
How much CBD you should take largely depends on your bodyweight, as well as the desired effects. The next table breaks down the effects of different doses based on these two factors. Always consult your physician to determine the best dosage for you.
Optimal Dose for Mild EffectsOptimal Dose for Moderate benefits Optimal Dose for Strong EffectsLess than 130 lbs.
11mg or less12mg to 14mg15mg to 17mg130 to 230 lbs.
18mg or less19mg to 23mg24mg to 27mgMore than 230 lbs.
23mg or less24mg to 30mg31mg to 45mg
Benefits of Using CBD Oil
CBD oil alleviates physical pain and anxiety – both of which can have a negative impact on sleep. Additionally, CBD oil can actually prolong sleep for some, leading to more rest from night to night. Most medical experts agree that marijuana is not particularly beneficial for individuals with medical conditions and/or mental health disorders, as the THC can increase their symptoms; this makes CBD oil a good alternative option for people with the following sleep disorders and medical conditions.
- Insomnia: The anxiety-alleviating and sleep-prolonging qualities of CBD oil make it a good option for many people with insomnia. Those who experience sleep disorders due to pain or discomfort may also find that using CBD oil alleviates their physical symptoms to a noticeable extent. Made from hemp, CBD may also promote daytime wakefulness when taken in small amounts; people with sleep issues can use it as a pick-me-up if they feel excessively tired due to lack of restful sleep.
- REM Behavior Disorder: REM behavior disorder (RBD) is a parasomnia disorder characterized by shouting, becoming physically agitated, or otherwise acting out during sleep. For many, RBD is a symptom of a larger, more serious condition or disorder, such as Alzheimer’s disease or PTSD. CBD oil minimizes the symptoms of RBD, and also alleviates the anxiety and painful symptoms that often accompany disorders that lead to RBD.
- Depression and Anxiety: Both depression and anxiety disorder have been linked to sleep disruption. CBD oil can alleviate symptoms of these disorders because it activates serotonin receptors in the brain; the release of serotonin has soothing benefits. Along with anti-anxiety, CBD offers potent effects that can help people sleep.
- Chronic Pain: The body’s ECS plays a role in alleviating and managing pain, so CBD oil for pain can work as a supplement for individuals with medical conditions that cause chronic pain, such as arthritis and multiple sclerosis. CBD oil also increases levels of adenosine in the brain; adenosine is a neurotransmitter that aids cardiovascular function and eases painful inflammation.
- Epilepsy: CBD oil may be prescribed for patients with Lennox-Gastaut syndrome or Dravet syndrome, two rare forms of severe epilepsy; the medication Epidiolex, a CBD oil oral solution, is typically prescribed in these instances. CBD oil can also ease the severity of seizures for people with other forms of epilepsy.
- Schizophrenia: Due to its anti-psychotic effects, non-THC CBD oil can reduce the symptoms of schizophrenia and other disorders with psychotic effects.
However, please note that the health benefits and medicinal effects of CBD for chronic pain have not been studied extensively. While many medical patients claim the oils improve sleep quality and duration, more clinical trials are needed to determine how and why these improvements occur – and if they are applicable to all individuals.
Additionally, CBD oil is also associated with some negative side effects. In the next section, we’ll look at some health risks associated with CBD oil.
Are CBD Oils Safe?
CBD oil is considered therapeutic and low-risk for most users.
Where Can You Buy CBD Oil?
When purchasing hemp-derived CBD oil for sleep, you may be able to find products through one or more of the following establishments:
- Manufacturers: Most brands that make CBD dont give medical advice or allow customers to purchase products directly from them. Their websites have online shopping areas where products can be bought and ordered.
- Online Retailers: Most CBD oils are sold through online retailers. These establishments tend to have the widest product range, and many offer free doorstep delivery. Online retailers also frequently post product and medical advice, allowing buyers to compare different oils based on customer experiences to determine which is best for them. These clinical results can also be used to evaluate the retailer based on customer service, delivery, and product quality.
- Physical Stores: In my town there are convenience stores selling vape pens with Hemp-based CBD oils and are often sold over the counter at certain brick-and-mortar establishments, including health supplement stores and head shops. Physical stores give buyers the full customer experience, and service staff can often provide helpful recommendations.
- Dispensaries: In states where the marijuana plant is legal for recreational use, industrial hemp or marijuana dispensaries are a common sight. They are much rarer in states with more restrictions. In states that permit the use of medical marijuana, hemp-based CBD oils do not normally require a prescription but marijuana-based oils do. Like brick-and-mortar locations, dispensaries offer more customer service. However, as noted, this may not be an option depending on the buyer’s state of residence. Also, CBD oil prices tend to be significantly higher at dispensaries.
Cost is another consideration. Most CBD oils are sold in concentrations of 300 to 750 mg, although this may range from less than 100 mg to more than 2,000. A good indicator of price-point is the cost per milligram. Low-cost CBD oils usually fall between five and 10 cents per mg; mid-range prices are 11 to 15 cents per mg; and higher-end oils cost 16 cents per mg or higher. Given these varying per-milligram costs, a bottle of CBD oil may be priced anywhere from $10 or less to $150 or more.
How to Find High-Quality CBD Oil
Although price may be an indicator of CBD oil quality, we suggest researching the following factors to ensure the oil you select is considered high-quality.
- CO2 Extraction: The method by which CBD oil is processed from hemp plants can be very telling. Some manufacturers extract and process the oil using toxic materials like propane or butane; in most cases, these oils are cheaply priced. Safer extraction and processing agents include ethanol, which cleans the hemp plant of unwanted toxins; and supercritical carbon dioxide extraction, which strips harmful materials from the plant by changing the carbon dioxide’s temperature and pressure settings.
- Where the Hemp is Grown: Like other crops, hemp plants may become contaminated with metals, minerals, and other materials found in the soil where they are grown. Consumers should learn more about farms where hemp plants are grown – and ensure the soils used at these establishments are free of harmful contaminants.
- Third-Party Testing: Once a CBD oil is manufactured, hemp oil companies will often submit their products for third-party tests, which are conducted by non-company personnel to ensure the product is safe for public consumption and meets quality standards.CBD oils should always be accompanied with information about third-party tests; best practice is to avoid oils that do not supply these details.
- Lab Results: These fine-print details are often included with CBD oils to back up third-party testing claims. General rule of thumb: while the results may be indecipherable to laypeople, oils that include lab results are generally better than those that do not list this information.
It’s also important to select CBD oil products based on your concentration preferences. Some forms of CBD oil – such as vapors and tinctures – normally have higher-than-average concentrations, whereas sprays and topicals tend to have lower concentrations. Remember: higher concentration means more pronounced effects, but not necessarily mean higher quality.
Important Considerations for CBD Oil Shoppers
When buying CBD oil for the first time and comparing different products, here are a few variables to keep in mind:
What is Your CBD Oil Budget?
As noted in the previous section, hemp oil prices vary significantly by brand. The best practice for most is to determine a per-milligram budget for CBD oil, as well as a maximum price for the entire bottle. For example, you might decide that 10 cents per milligram or less is a reasonable budget; and that $45 (for a 450-mg concentration, based on the budget) is a maximum bottle price. Also, if ordering online, be sure to include potential shipping costs.
Do You Have a Job with Drug Testing Requirements?
If the answer is yes, then full spectrum CBD oils may not be a feasible option due to their THC content; although these oils contain trace amounts of THC, this may lead to a failed drug test. Crystalline isolate oils, on the other hand, contain no THC and will not compromise drug tests in any way.
Do You Take Prescription Blood Thinners?
If yes, please be aware that CBD oil can cause a slight decrease in blood pressure, which may affect people who take blood thinners.
Does the CBD oil You’re Considering List Third-Party Testing and Lab Result Details?
Third-party testing information is vital for consumers; any CBD oils that do not supply these details should be avoided. Lab results are not as crucial, but may indicate a higher-quality product if they are included.
Do You Prefer to Buy Hemp Oil in a Store or Online?
Both online and brick-and-mortar experiences carry pros and cons for CBD oil shoppers. However, it’s important to note that online sales will be the only feasible option in many states.
While CBD is popular, it’s still relatively new.
This means that when it comes to the acceptance and use of it for health purposes, there’s still a lot more to discover. Medical experts are only just beginning to develop correct dosing schedules for cannabis (AKA hemp and marijuana), and extracts – like cannabidiol.
Below we’ll take a look at what the research says, and how it can guide usage.
Best CBD Oil Research: How Much Should Be Taken?
The dosage and duration of a hemp oil prescription depends not only on the medical issue, but many other factors as well. These include my weight and age, just like any other prescription.
Below are some suggestions for dosage based on CBD oil research and studies:
- Cancer Patients and Loss of Appetite:5mg of THC daily, taken orally, with the optional addition of 1mg of CBD. It is recommended that this prescription be taken for approximately six weeks.
- Chronic Pain: Up to 20mg of best CBD oil for pain daily, taken orally. This can be taken with, or without, THC.
- Epilepsy: 200-300mg of CBD, taken orally, every day.
- Insomnia and Other Sleep Disorders: Between 40mg-160mg of CBD daily, taken orally.
- Glaucoma: Between 20mg and 40mg CBD daily. Note that any more than 40mg may cause pressure to the eyes.
- Huntington’s Disease and Movement Issues: 10mg of CBD daily for every kg of body weight. This prescription is recommended to last up to six weeks.
- Multiple Sclerosis and Associated Symptoms: A combination of CBD and THC daily, for up to fifteen weeks. A dose may be up to 120mg. If it’s administered in a spray bottle, I recommend not spraying more than 48 times in 24 hours.
Is CBD Oil Physically Addictive?
We are often asked the question, “Can I become too dependent on CBD ?”. Unfortunately, the answer to this isn’t as straightforward as we may think, because it is debatable.
When it comes to chemistry and the body, the simple answer is no.
This is because Cannabis extract cannot be physically addictive like other drugs, including heroin, alcohol, cocaine, and opiates. In the same vein, CBD cannot cause me to experience withdrawal symptoms, even if I’ve been using it regularly over a prolonged period.
In fact, there are studies that have been done into CBD’s ability to help reduce withdrawal symptoms when coming down from addictive drugs. This CBD oil research indicates that not only is it not addictive, but it can help fight the battle against other addictions as well.
However, humans have a history of becoming addicted to many things that aren’t strictly chemical. These include food, music, exercise, and sex, among others.
If I develop a dependency to CBD, I may discover that my symptoms reappear quicker than usual if I happen to miss a dose. This is similar to a headache coming back once the effects of an ibuprofen have worn off.
However, it is still essential to do some CBD oil research and make sure I know exactly what’s involved with a natural remedy like this.
Learning More About the Research Behind CBD Oil
There’s still so much more to learn about CBD oil as a natural alternative to conventional medicine.
While CBD oil research currently indicates that this product has many benefits, it’s essential to approach it with an open, yet realistic, mindset.
As we conduct more studies around the dosage, use, and effects of CBD oil, the more information we’ll have. This can help point patients in the right direction when it comes to the correct treatment plan and prognosis.
I also always consult with my healthcare professional before regularly taking any type of medication, whether it’s natural or otherwise